Originally from England, my coaching journey has taken me across three countries and nearly two decades in the fitness and soccer industry.

After moving to Scotland, I built one of Edinburgh’s largest city-wide outdoor bootcamp communities before opening my own private training studio in the heart of Edinburgh’s New Town. Those years taught me that lasting results come from consistency, accountability and building genuine relationships with the people you coach.

Today, almost 20 years later, coaching is still my passion. I’m now based in Ridgefield, Connecticut, where I live with my wife and our two young daughters. I serve clients throughout Fairfield County and Westchester County, helping busy professionals improve their health, strength and confidence through personal training and online coaching.

Alongside my fitness business, I’m proud to be the Academy Director at English American Football Club (EAFC) and a UEFA B Licensed Coach, leading player development while helping young athletes reach their potential on and off the field. I also provide one-to-one personal training from Bedford Field House, giving clients a private, professional environment to achieve their goals.

Whether you’re looking to lose body fat, build strength, improve athletic performance or simply feel healthier and more confident, my approach remains the same: honest coaching, proven methods and a program built specifically around you. My goal is to make a lasting difference in the lives of the people I coach.